CIGNA/Elliot Corporate 5k Road Race
17 Aug
Last Thursday I ran my fastest 5k to date – 22:33, 1 minute and 23 seconds faster than my previous time at the Bill Kelley Memorial Race. Perhaps more exciting for me was that I placed 15th out of the 198 runners in my age group. Needless to say, I’m quite pleased with the result. Perhaps I should start to incorporate more speed work into my training. It’d be nice to break 22 minutes the next time around!


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